Sterling Silver Breath In - Breath Out Necklace with Turquoise Blue Quartz for Energizing on a sterling silver necklace - inspired by my scuba diving, yoga and being a mom.

Paying attention to your breathing is one of the fastest ways to become calm, centered, and energized. The key is to breathe fully, deeply and slowly at intervals throughout the day to help balance your body mind and spirit. Gogh Jewelry Design's beautiful BREATH IN BREATH OUT Necklacewill act as a reminder for you to focus on your breath, especially during these challenging times.

"The necklace is a beautiful, delicate piece of jewelry. It is small and charming. I loved my piece so much (a gift from my husband) that I ordered another one for my close friend's birthday.I have started a meditation practice and I find this piece motivates me, reminding me to relax and just take a breath in & out!," said our customer Linda Ewick.

One charm reminds you to take a "Breath In" and the other to "Breath Out".

Sterling Silver. Charms are about 1/2 Inch.

Blueis the color of distance - oceans, skies, the heavens. The energy of blue helps us to look beyond the immediate environment, expanding our perceptions towards the unknown. Blue is the color of Divinity. It brings: Peace and understanding, enhances the easy flow of communication with yourself or others, calms and relaxes.

Handmade with Love in California.